MORINGA (SEEDS)
They can be steamed, boiled or roasted for various purposes. Moringa seeds are nutrient dense and come with many benefits. Here are 10 health benefits of moringa seeds:
Here are 10 health benefits of moringa seeds:
Improves Sleep. ...High in Fiber. ...Regulate Blood Sugar Levels. ...Great Source of Iron. ...
Reduces Joint Pain. ...Lowers Cholesterol. ...
Induces Death of Cancer Cells. ...Promotes Heart Health.